Healthy Resources
Our patients often have many common inquiries related to locating a family doctor, understanding diagnosis, terminology and treatments, and exploring solutions for common illnesses and injuries.
We provide information, tips, suggestions, and resources to best answer your questions.
Contact us today if you have a specific question, need more information or to schedule an online appointment.
The SPF in Sunscreen: Is a Higher SPF Worth the Cost?
Sunscreen is a staple in skincare routines worldwide, serving as a vital shield against the harmful effects of ultraviolet (UV) radiation from the sun. One of the most talked-about aspects of sunscreen is its Sun Protection Factor (SPF), which indicates the level of...
Spring Allergies in Houston
As winter bids adieu and the vibrant hues of spring start to adorn Houston, many residents find themselves in the clutches of seasonal allergies. While the city's blossoming landscapes bring joy to many, for others, they herald the onset of sneezing, itchy eyes, and...
Home Remedies for the Cold
The common cold, with its array of uncomfortable symptoms, often prompts individuals to seekrelief beyond conventional medications. These remedies often focus on boosting the immunesystem, soothing irritated throat, and alleviating congestion. Here are some effective...
How Your Provider Can Help with Your New Year’s Resolutions
As the New Year begins, many of us embark on a journey of self-improvement through resolutions. Whether it's aiming for a healthier lifestyle, managing stress, or prioritizing mental well-being, these goals often require support and guidance. Surprisingly, your...
7 Tips for Staying Healthy During the Holidays – Without Being Rude to the Cook
Staying healthy during the holidays is one of the biggest challenges of the season. There are plenty of excuses to overindulge, traditions based on eating and drinking, and of course, the urge to be a good guest and enjoy what’s being offered. There are ways to be...
How Important is Blood Pressure Monitoring?
Monitoring blood pressure is a crucial aspect of maintaining overall health and well-being. It's a simple yet vital procedure that provides valuable insights into the functioning of our cardiovascular system. High blood pressure, also known as hypertension, often...